Quick Cook Kits
Our blends are designed to help busy people enjoy home cooked meals with no fuss, even after a hard day at work. We do the hard work so you don't have to. Add fresh ingredients according to your diet, budget and lifestyle.
We don't add water or oil to our blends. There are two good reasons for this - the first is that you are in control of how much, and which type of fats you consume and, second, keeping the weight and volume down keeps the carbon footprint as low as possible.
We use compostable packaging to eliminate landfill waste. As kits contain two portions so there is no food waste either! And no wasted time as all our kits take ten minutes to prepare and you can put your feet up whilst they cook!
You just need to add a few ingredients - all of which can be easily found at a local corner shop or maybe you already have them in your store cupboard or fridge.
Curry - add tomatoes, oil and meat, fish or veg
Tagine - add tomatoes and meat, fish or veg
Falafel - add water and oil
Energy bars - no need to add anything
Here's how you make them...
Curry: You need: 1 tbsp oil, 50g tomatoes, veg/meat/fish Fry whole spices (top sachet) in oil until they pop, stir in curry powder (bottom sachet) and tomatoes then add the meat, fish or veg and cook on a low heat. Add chilli (middle sachet) to taste.
Tagine: You need: meat/fish/veg, 60ml water, 200g tomatoes Mix everything together, cover and cook on a low heat for a couple of hours.
Falafel: You need: 1 tbsp oil, 150ml water Soak the mixture in water and oil for at least an hour, roll into balls and bake for 20 mins at 200C or fry in a pan, cover for a softer result.
Energy balls: Simply roll into balls or bars. Add a few drops of water or juice to bind.
Delivery: Delivery is included and we ship to the UK only. We aim to deliver within 5 days.
Ingredients: Curry (15g): Ingredients: (Allergens are in bold): coriander seeds, cumin seeds, salt, turmeric, onion powder, garlic powder, ginger powder, peppercorns, nutmeg, cloves, cardamom, star anise, cinnamon ground chllies, mustard seeds curry leaves Warnings: May contain mustard, celery, gluten, sulphites, sesame seeds, nuts, nuts, peanuts, soya, milk Tagine (10g): Ingredients: (Allergens are in bold) paprika, cayenne, cumin, coriander seeds, cinnamon, mixed vine fruit, salt, cumin seeds, turmeric, garlic powder, onion powder, ginger powder, black crushed peppercorns, nutmeg, cloves, cardamom, star anise, saffron Warnings: May contain mustard, celery, gluten, sulphites, sesame seeds, nuts, peanuts, soya, milk Falafel (120g): Ingredients (Allergens are in bold): chickpeas, garlic powder, onion powder, coriander seeds, cumin, salt, cinnamon, peppercorns, parsley Warnings: May contain mustard, celery, gluten, sulphites, sesame seeds, nuts Energy balls (70g): Ingredients (allergens in bold): dates, cashew nuts, mixed vine fruit, cocoa Warnings: May contain mustard, celery, gluten, sulphites, sesame seeds, nuts, peanuts, soya, milk Shelf life: 3 months Packed in the UK for AVNI OF LONDON LIMITED, 22 Eluna Apartments, 4 Wapping Lane, E1W 2RG 02074880308 Store in a cool place in original packing.