A Guide To Immunity-Boosting Food and Drink

It’s never too late to bolster your body’s defences. So, we’ve put together a guide with some of our top immunity-boosting goodies to keep you nice and healthy.

From health tonics to ginger shots, this array of energy-boosting, vitamin-rich treats are perfect to keep the cold away this winter.


  • They cold brew, distil and extract functional plants to create delicious, complex flavours that actively support your inner health.
  • They celebrate the humble plant and source the most revered ones. Made in the UK, 2% of every bottle sold goes to SOS Children's Villages UK
  • They use real fruit (like grapefruits and pomegranates) before layering “proper amounts of plants” in their drinks. The result is a “complex, lightly sparkling drink with the right mix of flavor and function”. Low calorie, no added sugar, vegan-friendly.


  • They make immune-system-supporting artisan jams and spreads, using baobab, a tree native to mainland Africa.
  • Their food and drink is vegan-friendly, gluten-free, and free from artificial sweeteners and additives.
  • Translating as ‘cultural heritage’ in the Wolof language of Gambia, Chosan is all about providing opportunity and joy through celebration of traditional African farming and processing methods.
  • With chocolate, banana, ginger and many more delicious flavours to discover, 10p of every jar supports female food producers in The Gambia too.


  • Delicious shots of pure get-up-and-go, these little beauties are made to boost immunity, reduce fatigue and improve wellbeing. 
  • Whenever the time is right for you - in the morning, after a workout, after a meal - Fighter Shots provide you with the highest quality ingredients when you need them most. 
  • They incorporate organic ginger, lemon, and apple, and Hilltop Honey.
  • Winner of a sought-after Great Taste Award, these lively little shots manage to be both exciting and soothing! A perfect wake up call to give the body a boost or use as a more mellow medicinal approach with some added hot water.


So there we have it - some of our finest immunity-boosting treats. With this lot, you can rest easy knowing that your immune system is stronger than ever, and all you had to do was nourish your body with some delicious treats.

If you’d like to see more products to support your immune system, you can find our Immunity Boosting category here.